Jennifer McTigue tells How to Overcome Fear and Anxiety?


Jennifer McTigue says There are various ways that you can work through your anxieties so you can experience better emotional wellbeing. Whether it is going on a long walk or engaging in hobbies, there are plenty of ways people have recovered from an anxiety attack. Coping with an anxiety attack can be challenging, and it is important that you, as well as others, acknowledge this. It can be difficult to relate to these concerns, and, as a result, many people are not sure how best to help a person who is experiencing anxiety. 
It is not always easy to recognize when anxiety is why you are feeling or acting differently. Identifying Causes If you know what is causing your anxiety, fear, or panic, it can be easier to find ways to cope with your anxiety. Knowing the signs of excessive worrying may help you recognize when someone you love is having thoughts or feelings that are filled with fear.

Location: Honolulu, HI, USA

Comments

Post a Comment

Popular posts from this blog

The Biggest Data Challenges in Mental Health

Image
Jennifer McTigue tells, the biggest data challenges in mental health Digital health technologies, including EHRs, imaging, electronic prescribing, and increasingly widespread use of connected devices for monitoring health, potentially yield vast amounts of data, which can have significant benefits to researchers and policymakers. The United Kingdom government's No Health Without Mental Health Strategy2 calls for increased use of information and communications technologies (ICTs) to enhance the delivery and accessibility of services. Mental health tech solutions are opening up new opportunities for healthcare providers and the general public to communicate with each other and address symptoms of depression, anxiety, substance dependence, and other conditions. Accelerated by the demands of social distancing and other stresses from a global pandemic, technology companies are making huge advances in developing telehealth platforms, wearable technology, and mental health tracking techn
Read more

Jennifer McTigue | Spiritual/Consciousness Bio-Hacker

Image
Jennifer McTigue is a Spiritual/Consciousness Bio-Hacker and a seeker of truth and lives in Honolulu, Hawaii. She is a challenger of conventional thoughts and beliefs and rules that are wrong. She is an avid CrossFitter and accomplished Athlete. Jennifer McTigue loves to play Ocean Sports as she lives near the ocean. She is a Legal Document Decipherer and Matrix Unwinder. Jennifer McTigue has a deep interest in The Rasha Technology that keeps the mind relaxed, and stress-free.
Read more

Jennifer McTigue tells about the Rasha Technology

Image
The RASHA will assist you in Alleviating Stress, Anxiety, and Uncertainty by Immediately relaxing the Autonomic System. ​The human biologic operates without your conscious awareness. The brain’s autonomic nervous system automatically regulates your functions, allowing you to breathe, digest food, and facilitate cellular regeneration.  ​As you grow older how you function has a direct correlation to your life experience. Who you are and how you feel have been affected by the food you eat, the environment you live in, trauma, stress, exposure to poisons in the water, chemicals in the air, cellular, wifi, and EMF fields.   All of this combined can negatively affect your body’s energies and the autonomic nervous system. These effects lead to numerous mental and physical health concerns, such as high blood pressure, inflammation, anxiety, cancer, heart disease, headaches, depression, ADD, ADHD, addiction, and much more. ​We offer the only publicly available cutting-edge RASHA technology in
Read more